$199.00 USD

3 monthly payments

I have read and agree to the terms and conditions of this page as follows:

Welcome to the "Own Your Metabolism" Course, offered by Liz Wolfe Co. subsidiary. This Course is designed to empower your journey to optimal metabolic health over an 8-week digital program. By enrolling, you agree to these condensed Terms and Conditions, with the full version available here.

Welcome to the "Own Your Metabolism" Course, offered by Liz Wolfe Co. subsidiary. This 8-week digital program is designed to empower your journey to optimal metabolic health. By enrolling, you agree to these condensed Terms and Conditions, with the full version available here.

Key Points:

Eligibility: Open to all, with no age or health restrictions. Registration requires accurate information.

Payments & Refunds:

Fee: $599.00 due in full upon enrollment.
Refunds: Satisfaction guarantee within 30 days of program completion, see full terms for details.
Intellectual Property: Course materials are for your personal, non-commercial use. Unauthorized distribution is prohibited.

Privacy Commitment: Your personal and payment info is secure. We use your email for future communications but do not sell your info.

Health Disclaimer: The course is informational and not a substitute for professional medical advice.

Liability Limit: Our liability is limited to the amount you paid for the Course.

Participant Conduct: Respectful and responsible engagement is expected.

Dispute Resolution: Disputes resolved through arbitration in Kansas.

Changes to Terms: We may update these Terms, with changes communicated via email or on our website.

Termination Rights: We reserve the right to terminate access for breaches of these Terms.

Your Responsibility: You accept full responsibility for your use of the Course and its outcomes.

Governing Law: Governed by Kansas law.

Acknowledgment: By enrolling, you confirm your agreement to these Terms, effective as of August 6th, 2024.

For a comprehensive understanding of your rights and obligations, please review the full Terms and Conditions here.

Own Your Metabolism ($1,197 Value)

VIEW PAY IN FULL OPTION

The OYM 6-WEEK NUTRITION & FITNESS CHALLENGE
($599 Value):

All the DOABLE steps you need to whip your metabolism into shape — including

✔︎ 6 weeks of done-for-you, metabolism-nourishing meal plans & shopping lists based on our Metabolism Expert course framework
✔︎ 6-week, programmed-for-you, trainer-designed, metabolism-boosting workout plans with video demos (including options for at-home, basic equipment, and full gym)
✔︎ Private recipe blog with 100+ client-only OYM recipes
✔︎ Nutrition cheat sheets to make sustainable change more simple
✔︎ On-ramp guides for nutrition and fitness to make getting started that much easier

PLUS

✔︎ Must-know info and easy calculations for determining what YOUR unique body ACTUALLY needs
✔︎ Time-saving and helpful hacks, smart shortcuts, and strategies to make more progress, faster
✔︎ And WAY more

The METABOLISM EXPERT Course
($399 Value):
Learn how your metabolism works, so you can make it work for YOU. Find out:

✔︎ How to spot a metabolism myth
✔︎ The 5 TRUE keys to metabolic mastery (hint: it's NOT calorie counting, cardio, low-carb, intermittent fasting, or keto)
✔︎ A full rundown on how your food, your fitness, and even your gut interact with your metabolism

PLUS

✔︎ Why nothing else has worked long-term
✔︎ How to stop getting sucked in to plans that hurt your metabolism
✔︎ And WAY more

And, introducing:

The OYM GET YOUR MIND RIGHT Course!
($199 Value):

Understand how your BRAIN works—and how to harness its power to make sustainable changes in your life!

Learn:

✔︎ How your brain, your beliefs, and your behavior are connected—and what to do about it
✔︎ The transformative tools to make lifestyle change stick
✔︎ How to align your body and brain quickly and easily, from home.