Tiger Nut Milk
Prep: Overnight + 10 min
Makes: 4 cups
Calories: 99 g/serv
- Protein: 1g, (4%)
- Carb: 8g, (32%)
- Fat: 7g, (64%)
Ingredients
- 1-1/2 cup raw tiger nuts
- Enough water to cover tiger nuts, for soaking
- 4 cups cold filtered water, for blending
Instructions
- Soak the tiger nuts overnight, or for 8-12 hours, in enough water to cover them. (Soak in refrigerator.)
- Remove tiger nuts from soaking water and place in food processor or blender. Add 4 cups cold filtered water and blend until smooth.
- Place a nut milk bag in a large bowl and pour blended tiger nut mixture in. Strain the tiger nut pulp out.
- Store tiger nut milk in refrigerator for up to 3 days.
You’ll need a nut milk bag or cheesecloth for straining!
