
SC/IP Shredded Chicken
Prep: 5 min
Cook: SC 4 hours, IP 10-20 min
Makes: 6 servings
Calories: 174 g/serv
- Protein: 30g, (69%)
- Carb: 0, (0%)
- Fat: 6g, (31%)
Ingredients
- 2 pounds boneless, skinless chicken breasts
- 1 cup water or chicken broth
- 1/2 tsp of each salt and pepper, or to taste
Instructions
Instant Pot
- Pour the water or chicken broth into the IP/SC. Season the chicken breasts or thighs with salt and pepper. Feel free to add any additional seasonings, to taste - garlic powder, italian seasoning, or paprika would all work well. Add the chicken.
- Close the lid and seal the pressure valve.
- Pressure cook on high for 5 minutes for fresh chicken breasts, or 10 minutes for frozen chicken breasts.
- Let the pressure release naturally for 10 minutes, then carefully release any remaining pressure manually.
- Remove the chicken to a plate or cutting board. Shred the chicken with two forks.
Slow Cooker
- Follow steps 1 from the Instant Pot directions.
- Put the lid on and cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken reaches an internal temperature of 165°F (74°C).
- Remove the chicken to a plate or cutting board. Shred the chicken with two forks.