SC/IP Shredded Chicken

chicken instant pot slow cooker

Prep: 5 min 

Cook: SC 4 hours, IP 10-20 min 

Makes: 6 servings

Calories: 174 g/serv

  • Protein: 30g, (69%)
  • Carb: 0, (0%)
  • Fat: 6g, (31%)

Ingredients 

  • 2 pounds boneless, skinless chicken breasts 
  • 1 cup water or chicken broth
  • 1/2 tsp of each salt and pepper, or to taste

Instructions 

Instant Pot

  • Pour the water or chicken broth into the IP/SC. Season the chicken breasts or thighs with salt and pepper. Feel free to add any additional seasonings, to taste - garlic powder, italian seasoning, or paprika would all work well. Add the chicken.
  • Close the lid and seal the pressure valve. 
  • Pressure cook on high for 5 minutes for fresh chicken breasts, or 10 minutes for frozen chicken breasts.
  • Let the pressure release naturally for 10 minutes, then carefully release any remaining pressure manually.
  • Remove the chicken to a plate or cutting board. Shred the chicken with two forks.

Slow Cooker

  • Follow steps 1 from the Instant Pot directions.
  • Put the lid on and cook on low for 6-8 hours or on high for 3-4 hours, or until the chicken reaches an internal temperature of 165°F (74°C).
  • Remove the chicken to a plate or cutting board. Shred the chicken with two forks.