Nutty Delight Flapjacks

Prep: 10 min 

Cook: 25 min 

Makes 12 

Calories: 253 g/serv

• Protein: 5g, (8%)
• Carb: 20g, (32%)
• Fat: 17g, (60%)

Ingredients 

• 1/2 cup honey
• 1/3 cup EVOO
• 1/3 cup peanut butter
• 1 rounded cup oats
• 1/3 cup peanuts, crushed
• 1/3 cup hazelnuts, crushed
• 1/4 cup pumpkin seeds
• 1/4 cup sunflower seeds

Instructions 

1.  Preheat the oven to 350°. Link an 8x8 baking pan with parchment paper.
2.  In a small pot, combine honey, EVOO, and peanut butter and heat over low heat until melted. 
3.  Once combined, take off the heat. In a large bowl, mix the melted mixture with the oats, peanuts, hazelnuts, pumpkin seeds, and sunflower seeds until well combined.
4.  Pour the mixture into the parchment-paper lined baking pan. Press the mixture down firmly to flatten.
5. Bake in the oven for 25 minutes. Once cooked, leave to cool before chopping into 12 even pieces.

Note: Don’t eat this alone! Pick and prepare your breakfast protein, then add this on the side!