Macro Perfect Orange Julius Smoothie
Prep: 5 min
Makes: 1
Calories: 415 g/serv
- Protein: 32g, (31%)
- Carb: 38g, (37%)
- Fat: 15g, (32%)
Ingredients
- Plain protein powder equaling 20 grams protein
- 1 cup orange juice
- 150g Fage 5% Greek Yogurt (just under 2/3 cup)
- 3 Tbs unsweetened coconut milk
- 2 tsp. honey
- 1/2 tsp vanilla extract (optional)
- 1/2 cup ice (optional)
- Orange zest (optional)
*for Dairy Free, remove yogurt and add an additional 10g protein from powder; use 1 Tbs. honey; and use 1/3 cup coconut milk.
Instructions
- Place everything in a blender and blend until smooth.
If desired, make a double batch and freeze half into small ice cube containers!
