Macro Perfect Mediterranean Chicken Hash

Prep: 15 min

Cook: 7-10 min

Makes: 1

Calories: 381 g/serv 

• Protein: 28g, (29%)
• Carb: 38g, (40%)
• Fat: 13g, (31%) 

Ingredients

• 3 oz chicken breast, cut into small pieces
• 1/4 cup quinoa, cooked 
• 1 cup spinach, roughly chopped 
• 1/4 cup red bell pepper, diced
• 2 tablespoons red onion, finely chopped
• 1 garlic clove, minced
• 1/2 cup diced tomatoes
• 2 Tbs kalamata olives, sliced 
• 1 Tsp olive oil 
• 1/2 teaspoon cumin
• 1/2 teaspoon smoked paprika
• Salt and pepper to taste
• Fresh parsley, chopped, for garnish
• Squeeze of lemon juice for serving

Instructions 

1. Cook quinoa according to package.
2. Combine all hash ingredients to a bowl.
3. Preheat skillet with olive olive oil.
4. Sauté hash ingredients for 5-10 minutes or until everything is cooked through.
5. Garnish with fresh parsley and squeeze of lemon juice. Add more salt and pepper as needed.