Macro Perfect Green Smoothie

macro perfect smoothie

Prep: 5 min

Makes: 1

Calories: 397 g/serv

Protein: 27g, (27%)
Carb: 43g, (43%)
Fat: 13g, (30%)

Ingredients

1 serving plain protein powder (aim for 20g protein from powder)
1 tsp vanilla extract
1 cup water
1/2 avocado
1 banana
1/2 cup chopped cucumber
1/4 green apple
handful of kale or spinach
2-3 Tbs cilantro
a few ice cubes (optional)

Instructions

Place everything in a blender and blend until smooth.

Note: Freeze the banana, avocado, cucumber, apple, greens, and cilantro for a colder smoothie