
Macro Perfect Banana & Kiwi Smoothie
Prep: 5 min
Makes: 1
Calories: 415 g/serv
- Protein: 28g, (27%)
- Carb: 42g, (40%)
- Fat: 15g, (33%)
Ingredients
- 1 banana, preferably frozen
- 1 kiwi, peeled
- 1/3 cup canned light coconut milk
- 1 scoop plain protein powder (aim for 20 g protein from powder)
- handful ice cubes
- water to thin, optional
Instructions
- To a blender, add all of the ingredients and blend until you have a thick, smooth texture.