Classic Protein Overnight Oats

Prep: 5 min

Makes: 4

Calories: 262 g/serv

• Protein: 23g, (35%)
• Carb: 29g, (44%)
• Fat: 6g, (21%)

Ingredients 

• 1 + 3/4 cup Greek yogurt
• 1 cup 2 % Milk
• 1/2 tsp vanilla extract (optional)
• 1 1/2 cups rolled oats
• 2 Tbs chia seeds
• 1 scoop protein powder

Instructions 

1. In a large bowl, mix yogurt, milk, and vanilla extract until well-combined.
2. Add oats, chia seeds, and protein powder to liquid mixture. Stir well to combine. 
3. Cover and refrigerate for at least 2 hours; overnight preferred.
4. Store mixture in airtight container until ready to eat, or separate into individual containers as part of your meal prep.