Classic Egg Muffins
Prep: 5-10 min
Cook: 30 min
Makes: 12 muffins
Aserving size: 2 muffins
Calories: 166 g/serv
- Protein: 16g, (39%)
- Carb: 3g, (7%)
- Fat: 10g, (54%)
Ingredients
- 12 eggs
- 1 cup 0% Cottage Cheese
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
Instructions
- Preheat oven to 350°.
- Line a 12-muffin baking pan with parchment muffin liners.
- In a large bowl, whisk together eggs with cottage cheese, salt, pepper, garlic, and onion powder.
- In a large pan over medium heat, add cooking oil or fat of choice.
- Pour eggs into muffin tin until each muffin cup is 3/4 full.
- Bake the muffins for about 25-30 minutes or until set. Immediately remove from the pan to cool.
