Chili Cheese Scramble (Macro Perfect Variation)

**See macro perfect variation under "Instructions"

Prep: 3 min

Cook: 3 min 

Makes: 1

Calories: 307 g/serv

• Protein: 30g, (39%)
• Carb: 13g, (17%)
• Fat: 15g, (44%)

Ingredients

• 1 tsp sesame oil
• 1 green onion
• 2 small white mushrooms
• 4 cherry tomatoes
• 1 cup spinach
• 1 Tbs soy sauce or coconut aminos
• 2 eggs
• 1/2 cup 0% cottage cheese
• crushed red pepper for garnish, to taste

Instructions

1.  Heat sesame oil in medium pan over medium heat.
2.  Add green onion (save some for garnish), white mushrooms, cherry tomatoes, and spinach. Sauté vegetables until they are soft and slightly caramelized.
3.  Pour in the soy sauce or coconut aminos and stir to mix with the vegetables. 
4.  In a separate bowl, whisk the eggs with cottage cheese until well-beaten. 
5.  Reduce heat to medium-low. Pour egg mixture into the pan with the veggies.
6.  Cook eggs, stirring and flipping occasionally. Cottage cheese will add additional water, so cook over low heat until water reduces and eggs are the desired consistency.
7. Transfer to a plate and garnish with the remaining green onion and crushed red pepper.
8.  Serve immediately!

**Complete macros with a side of 1 cup of cooked sweet potato, a banana, or serve with 3 corn tortillas as a breakfast taco.