Blueberry Vanilla Overnight Oats
Prep: 5 min
Makes: 4
Calories: 361 g/serv
- Protein: 26g, (29%)
- Carb: 44g, (49%)
- Fat: 9g, (22%)
Ingredients
- 1 + 3/4 cup Greek yogurt
- 1 cup 2 % Milk
- 1/2 tsp vanilla extract (optional)
- 1 1/2 cups rolled oats
- 2 Tbs chia seeds
- 1 scoop protein powder
- 1/4 - 1/2 tsp vanilla extract
- 1 cup full fat plain Greek yogurt
- 2 cups fresh blueberries
Instructions
- In a large bowl, mix yogurt, milk, and vanilla extract until well-combined.
- Add oats, chia seeds, and protein powder to liquid mixture. Stir well to combine.
- Cover and refrigerate for at least 2 hours; overnight preferred.
- Add vanilla extract and Greek yogurt to overnight oats. Mix well. Roughly chop blueberries and layer or mix with overnight oats.
- Store mixture in airtight container until ready to eat, or separate into individual containers as part of your meal prep.
