Basic Seasoning & Salmon (Macro Perfect Variation)
**See macro perfect variation under "Instructions"
Prep: 5 min
Cook: 12-15 min
Makes: 1
Calories: 246 g/serv
- Protein: 30g, (49%)
- Carb: 0g, (0%)
- Fat: 14g, (51%)
Ingredients
- 5 oz salmon fillet
- Salt and pepper, to taste
- Optional: A squeeze of lemon juice
Instructions
- Preheat your oven to 375°.
- Season the salmon fillet with salt and pepper (and lemon juice if using) on both sides.
- Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork. The exact time can vary based on the thickness of the fillet.
**To complete macros, serve with 1 cup of cooked rice.
