Baked Oysters + Parmesan-Garlic Topping (Macro Perfect Variation)
**See macro perfect variation under "Instructions"
Prep: 25 min
Cook: 10-20 min
Makes: 1 serving
Calories: 332g/serv
- Protein: 34g, (30%)
- Carb: 20g, (23%)
- Fat: 14g, (37%)
Ingredients
- 12 medium-sized oysters
- 1 Tbs grated Parmesan cheese
- 1 tsp olive oil
- 2 cloves garlic, minced
- 1 Tbs fresh parsley, chopped
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°.
- Shuck the oysters, keeping them on the half shell and reserving their liquid. Arrange them on a baking tray.
- In a small bowl, mix the grated Parmesan, minced garlic, parsley, and 1 tablespoon of olive oil. Season with salt and pepper. Spoon this mixture onto each oyster.
- Bake in the preheated oven until the cheese is golden and crispy, about 10-15 minutes.
** To complete macros, pair with 1/2 cup cooked quinoa
